{"id":14048,"date":"2017-11-29T15:10:58","date_gmt":"2017-11-29T15:10:58","guid":{"rendered":"https:\/\/cutthecrap.me\/waarom-cutthecrap-me\/"},"modified":"2023-05-17T14:37:04","modified_gmt":"2023-05-17T14:37:04","slug":"waarom-cutthecrap-me","status":"publish","type":"post","link":"https:\/\/cutthecrap.me\/en\/waarom-cutthecrap-me\/","title":{"rendered":"Waarom CutTheCrap.me?"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row content_width=&#8221;grid&#8221;][vc_column][vc_column_text]<strong>In onze veeleisende prestatiemaatschappij, die wordt gedomineerd door technologie en eindeloze informatiestromen, lopen steeds meer mensen tegen de grenzen van hun kunnen aan. Dat vraagt om nieuwe manieren van leven \u00e9n werken, die passen bij de onbegrensde mogelijkheden van vandaag de dag. Maar hoe zorg je \u2013 als individu, maar ook als werkgever \u2013 voor meer balans tussen werk en priv\u00e9? Hoe krijg je de regie over je leven terug? En hoe maak je gevoelige onderwerpen als burn-out en depressie bespreekbaar? De masterclass Work-Life Balance biedt houvast. Want een optimale balans tussen werk en priv\u00e9 is de sleutel tot succes op de lange termijn! <\/strong><\/p>\n<h3>Balans vinden in de prestatiemaatschappij<\/h3>\n<p>E\u00e9n op de zeven werknemers in Nederland (ruim 14%) loopt vandaag de dag rond met burn-outklachten, zo blijkt uit <a href=\"https:\/\/www.cbs.nl\/nl-nl\/nieuws\/2015\/47\/cbs-en-tno-een-op-de-zeven-werknemers-heeft-burn-outklachten\" target=\"_blank\" rel=\"noopener noreferrer\">recent onderzoek<\/a>. Zorgwekkende cijfers, want dat betekent dat op een beroepsbevolking van bijna 9 miljoen mensen, in totaal 1.25 miljoen werknemers het stadium van de gevarenzone al voorbij zijn. Mentale aandoeningen \u2013 zoals burn-out maar ook <a href=\"https:\/\/www.cbs.nl\/nl-nl\/nieuws\/2016\/04\/meer-dan-1-miljoen-nederlanders-had-depressie\" target=\"_blank\" rel=\"noopener noreferrer\">depressie<\/a> \u2013 zijn hard op weg om volksziekte nummer \u00e9\u00e9n te worden, met verstrekkende gevolgen.<\/p>\n<h3>Voorkomen is beter dan genezen<\/h3>\n<p>Als je de grip op je werk- of priv\u00e9situatie kwijt bent, is het lastig om jezelf uit het moeras te trekken. Professionele hulp komt dan vaak te laat en voorziet bovendien vooral in symptoombestrijding. Vanwege de nog altijd heersende taboes op kwetsbaarheid, persoonlijke (faal)angst of onzekerheid durven veel mensen de achterliggende oorzaken van hun problemen niet onder ogen te zien \u2013 laat staan ze bij de wortel aan te pakken. Maar wie eenmaal thuis komt te zitten, kan maanden of zelfs jaren uit de roulatie zijn. Het moge duidelijk zijn: voorkomen is beter dan genezen! Mentale aandoeningen zijn een ramp voor de werknemer, maar zeker ook voor de werkgever; de economische schade is enorm. Kosten die samenhangen met ziekteverzuim en re-integratie zijn nauwelijks meer te overzien, terwijl veel organisaties helemaal niet zijn toegerust op dergelijke risico\u2019s.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row content_width=&#8221;grid&#8221;][vc_column][vc_column_text]In onze veeleisende prestatiemaatschappij, die wordt gedomineerd door technologie en eindeloze informatiestromen, lopen steeds meer mensen tegen de grenzen van hun kunnen aan. Dat vraagt om nieuwe manieren van leven \u00e9n werken, die passen bij de onbegrensde mogelijkheden van vandaag de dag. Maar hoe&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_has_post_settings":[],"footnotes":""},"categories":[156],"tags":[161,165,170,172,174,175,177,182,183],"hashtags":[],"video_categories":[],"audio_categories":[],"class_list":["post-14048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs-en","tag-efficiency","tag-habits","tag-lifehacks","tag-planning","tag-productivity","tag-self-improvement","tag-structure","tag-time-management","tag-workflows"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Waarom CutTheCrap.me? | CutTheCrap.me<\/title>\n<meta name=\"description\" content=\"CutTheCrap.me is het niet-zweverige en recht-voor-z\u2019n-raap antwoord op de waan van de dag. 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