{"id":14064,"date":"2018-05-23T13:34:13","date_gmt":"2018-05-23T13:34:13","guid":{"rendered":"https:\/\/cutthecrap.me\/the-next-web-mental-challenges-of-entrepreneurship-how-to-avoid-burn-out\/"},"modified":"2023-04-12T19:38:51","modified_gmt":"2023-04-12T19:38:51","slug":"the-next-web-mental-challenges-of-entrepreneurship-how-to-avoid-burn-out","status":"publish","type":"post","link":"https:\/\/cutthecrap.me\/en\/the-next-web-mental-challenges-of-entrepreneurship-how-to-avoid-burn-out\/","title":{"rendered":"The Next Web: Mental Challenges of Entrepreneurship: How to avoid Burn-out"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row content_width=&#8221;grid&#8221;][vc_column][vc_column_text]Sebastian Mennes (1984) is serial-entrepreneur, speaker and writer. Moreover, he qualifies as \u2018experience expert\u2019 when it comes to mental challenges, provided that a burn-out floored him in his twenties and he faced the darkness of depression in his thirties. Like no other, Sebastian is well aware of the challenges of our technology-driven, performance-oriented society. He told his compelling story in front of 14.000 people at Inspiration360 in the Ziggo Dome in Amsterdam, on the same stage as Richard Branson, Al Gore and Bear Grylls. Since he sold his online agency in 2017, he focuses on breaking taboos surrounding mental challenges. To that respect, he gives lectures, masterclasses and is currently writing a book: CutTheCrap.me<\/p>\n<p>DESCRIBE TALK ON WEBSITE<\/p>\n<p>Sebastian found out the hard way that entrepreneurship is not merely a matter of success-stories. In 2009, he was listed as one of the most promising entrepreneurs in the Netherlands. But 2 years later he ended up on his parent\u2019s couch with a burn-out, and went nearly bankrupt. He managed to recover in the years that followed. But when his company didn\u2019t go too well some years thereafter, he also faced the darkness of a depression. In the end, he turned things around, pivoted to success and eventually sold his company. Sebastian will share the lessons he learned about the dark periods in his life, and share tips, tools &amp; life-hacks when it comes to finding work-life balance.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row content_width=&#8221;grid&#8221;][vc_column][vc_column_text]Sebastian Mennes (1984) is serial-entrepreneur, speaker and writer. Moreover, he qualifies as \u2018experience expert\u2019 when it comes to mental challenges, provided that a burn-out floored him in his twenties and he faced the darkness of depression in his thirties. Like no other, Sebastian is&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_has_post_settings":[],"footnotes":""},"categories":[1],"tags":[],"hashtags":[],"video_categories":[],"audio_categories":[],"class_list":["post-14064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geen-onderdeel-van-een-categorie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Next Web: Mental Challenges of Entrepreneurship: How to avoid Burn-out - Cutthecrap<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Next Web: Mental Challenges of Entrepreneurship: How to avoid Burn-out - Cutthecrap\" \/>\n<meta property=\"og:description\" content=\"[vc_row content_width=&#8221;grid&#8221;][vc_column][vc_column_text]Sebastian Mennes (1984) is serial-entrepreneur, speaker and writer. 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